Details:
Join black belt Allan Laskey for a course designed for seniors, but open to all! Wellness benefits include flexibility, improved balance and posture, cardiovascular health, stress relief, self-confidence, self-defense, and confrontation avoidance. Register for the whole series or individual classes.
Register
Questions?
Contact Director of Programs & Partnerships Neana Collins here.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://longuevue.com/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
august,balance,flexibility,may,self defense,seniors,traditional japanese shotokan karate,wellness,wellness benefits
Event Categories:
Health & Fitness
Event ID:
6a53bd86a3042f23c99cb2db
