Details:
Join us for an hour-long vinyasa flow that expertly blends heat-building strength with deeply restorative, Katonah-inspired postures. Drawing from a decade of teaching, Emma pairs a sweaty, playlist-driven flow with hands-on adjustments for total mind-body rejuvenation.
Tuesdays in July and August from 11:00 AM - 12:00 PM • $35
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/PeaceinPiermont
Event Tags:
emma goldman,fitness,mind body rejuvenation,piermont, new york,restorative,seasonal,vinyasa flow,summer pop up: flow & restore with emma goldman (july & august),katonah-inspired postures
Event Categories:
Health & Fitness,Seasonal & Holiday
Event ID:
6a5aa036a5aaabf6dfe05510
