Details:
Join us on Monday morning for Chair Yoga & Meditation with Debbie Broadman who will teach you various yoga poses to improve strength, flexibility and balance, along with a meditative journey to restore, refresh and rejuvenate your body and mind. These classes are hybrid. You can practice in person at the Orangeburg Library or at home via Zoom.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://southorangetownlibraries.librarycalendar.com/events/month?branches%5B94%5D=94
Event Tags:
adults,chair yoga,chair yoga and guided meditation (hybrid),guided meditation,hybrid classes,restore refresh rejuvenate,strength flexibility balance
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a22e35bb570d97dce349173
