Building Midlife Resistance: a 1-day CE Retreat for Nurses

Join us for an enriching retreat focused on midlife and menopause, designed specifically for nurses seeking personal renewal and professional development. This two-day event combines the themes of "Building Midlife Resistance" and "Making Sense of Menopause," offering a holistic exploration of well-being during these pivotal life stages. Participants will delve into the six dimensions of well-being, learning how to create a personal resilience plan while addressing challenges such as stress management, emotional eating, and midlife weight gain.

Key topics include preserving muscle and bone health, embracing change with clarity, and fostering joy and resilience. Attendees will earn 12 CEUs while enjoying healthy meals and restorative time in a beautiful natural setting. Whether you're navigating this transition personally or looking to better serve your patients, this retreat promises practical tools and insights to embrace menopause as an empowering journey of growth and transformation. Don’t miss this opportunity to recharge and connect with fellow nurses in a supportive environment!