Adult Exercise with Nanci - Spring Ladies Light Hike - Thursdays

The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25) , 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23) , 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed) Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting. Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3) , 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4) , 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.