Details:
A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://kunalibrary.org/calendar/
Event Tags:
fit and fall proof,fitness program,injury prevention,older adults,seasonal,strength mobility,balance endurance
Event Categories:
Health & Fitness
Event ID:
6a4bd54bfb5c7da34bc43c7b
