Details:
Chair Yoga is an exercise and stretch class designed to be done with the support of a chair. It’s an ideal exercise for those who don’t want to get on the floor or who can benefit from a chair to support their balance. It’s typically practiced by older adults or people recovering from injuries. Try it out for free at Smyrna Public Library!
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://rclstn.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
adult,balance support,chair yoga,class,exercise,kids and family,older adults,smyrna public libary,stretch class,teen,teen/adult,tween/teen
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a1f5625a9eda7bfac426887
