Details:
A fun, low-impact barre cardio class mixing ballet-inspired moves, full-body strength, and light cardio for a total-body workout. We’ll start with standing flows, move into focused barre work for strength and balance, and finish with core. Optional cardio bursts are offered, with easy modifications—no dance experience required. Bring your own 2-5 lb dumbbells and yoga mat; all other equipment is provided.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://app.acuityscheduling.com/schedule/141bb589/?categories[]=Classes&ref=sched_block
Event Tags:
full body workout,low impact,yoga mat,barre cardio class with the montpelier center for arts and education,barre cardio class,standing flows
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a3b9ae031714adf59b57674
