Wellness by the Boat: Tai Chi

**Event Description: Wellness by the Boat: Tai Chi**

Join us for a refreshing experience along the Maumee River at the Wellness by the Boat: Tai Chi event, taking place on Saturday, July 11, 2026, at 10 am. Co-presented by UToledo Health and Dr. Mary R. Smith, this free 45-minute Tai Chi class will be held in the picturesque Cliffs Great Lakes Maritime Park, adjacent to the historic Col. James M. Schoonmaker Museum Ship.

Certified instructor Corey Anderson, RN, BSN, will lead participants through an eight-minute warm-up before guiding you through Dr. Paul Lam’s evidence-based Tai Chi for Arthritis and Fall Prevention routine. This class is designed for adults of all fitness levels, focusing on slow, controlled movements that build strength, improve balance, and reduce stress.

What to Bring:
- Comfortable clothing
- A water bottle
- A yoga mat (if you have one; limited mats available for borrowing)
- A friend!

Please arrive a few minutes early. In case of inclement weather, the class may move indoors or be canceled last minute, so check the weather forecast. Register for free at [taichijuly11.eventbrite.com](https://taichijuly11.eventbrite.com).

Don't miss this opportunity to stretch, breathe, and find your balance—right by the boat! For more information about future classes in the Wellness by the Boat series, scheduled twice a month from May to September, visit [nmgl.org/events](nmgl.org/events).

**Cost:** Free and open to the public.
**Location:** Cliffs Great Lakes Maritime Park, National Museum of the Great Lakes, Toledo.
**Sponsor:** UToledo Health, dedicated to providing high-quality healthcare in a patient-centered environment. Visit health.utoledo.edu for more information.