Wellness by the Boat: StrongHER Outdoor Midlife Movement Class

Join us for StrongHER by the River – Outdoor Midlife Movement Class with KickSpark WholeBody Wellness on Saturday, July 25 at 10 am. This class is free thanks to our presenting sponsor, UToledo Health.
StrongHER blends functional fitness and resistance training in a supportive environment, right inside the beautiful Cliffs Great Lakes Maritime Park at the National Museum of the Great Lakes. Click here to register.
This class is perfect for midlife women looking to:

Build strength without joint strain

Support metabolism and hormone balance

Boost energy, confidence, and mood

Move intentionally in a stress-free, judgment-free space
Use simple, travel-friendly equipment (equipment will be provided) such as Loop resistance bands and Pilates balls to target key muscle groups and improve mobility.
Event Details
Date: July 25, 2026
Time: 10 am (please arrive a few minutes early)
Location: Cliffs Great Lakes Maritime Park, National Museum of the Great Lakes, Toledo
Cost: Free and open to the public
Registration required.
Register here: strongherjuly25.eventbrite.com/
Meet our Sponsor
UToledo Health is a university-affiliated clinical enterprise that infuses teaching, research, and care to offer the highest level of healthcare to northwest Ohio. At the University of Toledo Medical Center and its clinics, they provide advanced care and healing in a patient-centered environment. Visit health.utoledo.edu/ for more information.