Details:
Join Christine Mock for the Autumn Attunement workshop on Sunday, October 11, from 1:00-3:00 PM at True North Yoga. This seasonal workshop is part of a series designed to help participants check in, release, and prepare for the upcoming season. As summer transitions to autumn, it’s a time to let go of what no longer serves us. The workshop incorporates a gentle warming flow, yin poses focused on the lungs and large intestine, breathwork for cleansing, and reflections on letting go. Participants will leave feeling clear, spacious, and ready to embrace autumn's quiet clarity. The cost is $30 per student, or save by registering for all four seasonal workshops for $100. Additional seasonal attunements include Winter on January 11, Spring on April 26, and Summer on June 7. Sign up today!
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Facebook:https://www.facebook.com/truenorthyogaboise
Event Tags:
attunement,boise, idaho,breathwork,gentle yoga,seasonal,seasonal workshop,autumn attunement: gentle vin/yin & breathwork workshop,preparing for change
Event Categories:
Seasonal & Holiday,Classes/Workshops,Health & Fitness
Event ID:
6967d9a68a2a1288a8541491
