Details:
Fit and Fall Proof is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength and endurance, which can prevent falls and tripping sometimes associated with age.
Advanced Event Data:
Event Data Sourced From:
iCal:https://nampalibrary.libcal.com/ical_subscribe.php?src=p&cid=9239
Facebook:https://www.facebook.com/nampalibrary
Event Tags:
loss of independence,nampa, idaho,prevent injuries,seasonal,senior citizens,simple exercises,strength and endurance
Event Categories:
Health & Fitness,Seasonal & Holiday
Event ID:
699c07b46fe639b10a8760eb
