Details:
WithInstructor Linda Hopper
Fridays at 9:30 am and 11 am from Sept. 4 through October 30.
Aging gracefully is what weall want! Chair yoga provides us with a way to do just that. This classemphasizes stretching, balancing, deep breathing, meditation and relaxation. Awide variety of yoga poses are done seated in a comfortable straight back chairmaking the practice suitable for everyone! Nocost to attend, but please register soon as space is limited. Call the libraryat (603)253-6950 or email us at: centerharborlibrary@gmail.com
Class fee is by donation -give whatever you can afford.
Nichols Memorial Library
35 Plymouth St., Center Harbor, NH
Advanced Event Data:
Event Data Sourced From:
iCal:https://calendar.google.com/calendar/ical/chlibrarynh%40gmail.com/public/basic.ics
Event Tags:
aging gracefully,chair yoga,deep breathing,meditation,stretching
Event Categories:
Health & Fitness
Event ID:
69dd58365606f9fbd190a0e3_20260911
Every week on Friday until October 31, 2026
