Adult BJJ, Submission Grappling / Wrestling

Adult Brazilian Jiu-Jitsu (BJJ) is ON at MCRPD Studios!
Brazilian Jiu-Jitsu is a grappling-based martial art focused on technique, leverage, and submissions—designed so anyone can defend themselves, regardless of size or strength. It’s a great workout and a powerful way to build confidence, discipline, and real-world skills.
Adult BJJ & Submission Grappling (Co-Ed | Ages 16+)
• BJJ: Monday & Friday | 6:30–8:00 PM
• Submission Grappling/Wrestling: Wednesday | 6:30–8:00 PM
• Private lessons available – call for details

MCRPD Studios
579 S. Franklin St., Fort Bragg
Pricing
• $20 Drop-In
• $100 – 5 Class Punch Card
• $200 – 10 Class Punch Card
(Punch cards never expire & can be used for any MCRPD Studios class!)
Cash, check, or Venmo accepted at the studio. Come train with us!