Details:
T’ai Chi Chih is a moving meditation and can offer benefits with balance, stamina, and stress reduction.
The class is free but registration is required. Registration is for the full schedule of classes. This is not a drop-in class, as each class builds on the lessons from the previous class.
The class will be held at 7:00 p.m. in the Ridley Park Borough Hall meeting room, located at 105 E Ward St.in Ridley Park.
Advanced Event Data:
Event Data Sourced From:
iCal:https://delcolibraries.libcal.com/ical_subscribe.php?src=p&cid=10206&cam=5168
Event Tags:
balance,fitness,moving meditation,stamina,stress reduction,t'ai chi chih class
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a0f6569018443a9f4e99998