Details:
FIT4BABY® is designed specifically for all moms-to-be - no matter your trimester. You can begin FIT4BABY at any point during pregnancy, as the workouts are scientifically- based, purposeful, and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, mobility, and labor prep training and ends with a relaxing meditation; everything you need during this precious time!
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://delco.fit4mom.com/schedule
Event Tags:
labor prep training,meditation,moms to be,pregnancy,workouts,phit4baby
Event Categories:
Health & Fitness
Event ID:
6a49fa87f0f9eedeb2e21493
