Details:
Join our Squat Clinic to perfect your form, boost your strength, and prevent injuries. Our skilled instructors will guide you through additional exercises to target your weaknesses and enhance your existing strength. This clinic is your ticket to challenging yourself in new ways! Ages 16 and up. Class Dates: Thursday, September 4, 11, 18, 25 Clinic Fees: YMCA Members: $40 For 4 weeks Non Members: $70 For 4 weeks Meet Our Instructors: Joey "Grizz" Rogers is a former powerlifting competitor with over 20 years of experience in strength training. He held records for bench press nationally and worldwide and attended the Arnold Classic on four occasions. Lori Rogers has over 13 years of personal training experience. She has provided strength and conditioning for local high school sports teams. For more information contact Lori at LRogers@unioncountyymca.org
