Meditation & Group Reiki or EFT

Join us every Sunday for a guided meditation and gentle energy healing designed to help you reset, realign, and reconnect. Each week, you'll be supported through a calming meditation followed by either Group Reiki or Group EFT/Tapping—powerful tools to clear emotional and energetic blocks, reduce stress, and cultivate inner peace. Whether you’re new to these practices or returning to your self-care routine, this class offers a nurturing space to pause, breathe, and begin again. Come as you are. Leave feeling lighter, clearer, and more grounded.