Shaolin: Breathing and Meditation for Stress Management

Name: Shaolin: Breathing and Meditation for Stress Management
Start: 2026-07-28T21:00:00.000Z
End: 2026-07-28T22:00:00.000Z

Details:

Take a pause, breathe deeply, and reset your mind. Join us for a guided Shaolin Breathing and Meditation for Stress Management class designed to help you unwind and reconnect.

Advanced Event Data:

Event Data Sourced From:

iCal:https://informationplace.libnet.info/feeds?data=eyJmZWVkVHlwZSI6ImljYWwiLCJmaWx0ZXJzIjp7ImxvY2F0aW9uIjpbImFsbCJdLCJhZ2VzIjpbImFsbCJdLCJ0eXBlcyI6WyJhbGwiXSwidGFncyI6W10sInRlcm0iOiIiLCJkYXlzIjoxfX0=

Event Tags:

guided class,meditation,mindfulness,shaolin breathing,stress management

Event Categories:

Health & Fitness,Classes/Workshops

Event ID:

69fbadc8f7c0484187debee5

Shaolin: Breathing and Meditation for Stress Management

Promoted By: Pike County Public Library District

July 28, 2026 5:00 pm - 6:00 pm EDT

Visit Website