Into Stillness: A Sound Bath Experience

Into Stillness: A Sound Bath Experience
with Makenna Wahlin
Sunday, July 12th | August 2nd | November 8th
6:00–6:45pm
IGNITE Dance & Yoga
Step away from the noise and give yourself space to simply rest.
Join Makenna Wahlin for Into Stillness - a peaceful Sound Bath experience created to help you slow down, settle in, and reconnect with yourself.
You’ll rest comfortably in Savasana while being immersed in the soothing tones and vibrations of crystal singing bowls. As the sounds move through the room, you are invited to release effort, soften tension, and allow your body and mind to settle into a deeper state of relaxation.
A Sound Bath may help support:
• Relaxation and stress relief
• A calmer, quieter mind
• Nervous system regulation
• Emotional wellbeing
• Greater clarity and balance
• Deep rest and restoration
There is nothing to perform and nowhere to get to. Simply arrive, get comfortable, and receive.
Whether you are new to sound healing or already love Sound Bath experiences, this monthly offering is a meaningful opportunity to pause, recharge, and begin the week feeling more grounded.
No prior yoga or Sound Bath experience is needed. Wear comfortable clothing and bring anything that will help you rest comfortably. Yoga mats and props are available at the studio.
We would love to welcome you into stillness.
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