Details:
Join us for the Wellness Walk and Morning Stretch, a rejuvenating 45-minute class held weekly on Wednesdays at 11 AM in partnership with OhioHealth Fitness Center. Experience the natural beauty of Kingwood Gardens as you embark on a 3/4-mile trek, concluding with a 10-minute stretching session designed to enhance muscle tone, flexibility, and range of motion. Participants should wear appropriate footwear for the walk. This invigorating event offers a refreshing experience for your mind, body, and spirit. Registration opens the week prior to each session, and drop-ins are welcome if space allows. For more information, contact Kingwood Center Gardens at (419) 522-0211 or register online at kingwoodcenter.org/.../wellness-walk-and-morning.../.
