Wellness Walk & Morning Stretch

Join us for the Wellness Walk & Morning Stretch, held weekly on Wednesdays at 11 AM in partnership with OhioHealth Fitness Center. Experience the beauty of Kingwood's natural surroundings on a scenic ¾ mile loop, followed by a rejuvenating 10-minute stretch session designed to enhance muscle tone, flexibility, and range of motion. This program aims to refresh and restore your mind, body, and spirit. Please dress appropriately for the weather and ensure you wear suitable footwear. Participation is free for members, while non-members can join for $10. SilverSneakers participants can attend for free (must provide member number and show card upon arrival). Registration is required on a weekly basis, with slots opening the week prior to each class. Drop-ins are welcome if space allows. For more information or to register online, visit kingwoodcenter.org/health-wellness/ or call 419-522-0211.