Tai Chi in the Gardens

Join us for "Tai Chi in the Gardens," a weekly program held every Tuesday at 6 PM in partnership with OhioHealth Fitness Center. This gentle, flowing ancient Chinese practice offers numerous health benefits, including pain relief, reduced stiffness, lower blood pressure, improved balance, and increased energy. The session is open to participants of all ability levels. It is free for members, $10 for non-members, and free for SilverSneakers members (please provide your member number and show your card upon arrival). Registration is weekly—slots will open for enrollment the week before each class. For questions or to register, call 419-522-0211 or visit kingwoodcenter.org/series/tai-chi-in-the-gardens/. Drop-ins are welcome if space is available.