Details:
Join us at Manistee Health & Fitness on Monday, June 15 for a free class focused on exercise, strength training, and bone health for women.
Three sessions available:
11 am - 12 pm | 1:30 - 2:30 pm | 4:30 - 5:30 pm
(all sessions will cover the same information; register for one time slot)
Registration is required, and space is limited. Sign up for a session: reg.learningstream.com/reg/event_page.aspx?ek=0042-0013-4f0102073e0140e18f5edc05c388e033
Enjoy refreshments, educational insights, and interactive discussions with clinicians who will cover:
• Menopause & Strength Training
• Bone Loss Prevention
• Overall Women's Wellness
Presenters:
• Sally Somsel, PT, Dip.MDT, PTPC | Physical Therapist, McKenzie Method Specialist, Pelvic Floor Therapy Practitioner | Mary Free Bed at Munson Healthcare
• Esther Sigurdardottir, PT | Director of Rehabilitation | Mary Free Bed at Munson Healthcare
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/MunsonCares/
Event Tags:
bone health,manistee, michigan,menopause,midlife muscles matter,strength training,women's wellness,midlife muscles matter: strength training for a stronger you
Event Categories:
Health & Fitness
Event ID:
6a257b374d3e9233256bd356
