GiGiMOVE: TaeKwonDo All Ages

Join us each week for a session of Taekwondo. This program is a great way to workout or learn a new skill to move your body. Taekwondo is Korean martial arts that teaches physical skills such as kicking and punching. This program is for all ages!You will need a water bottle and a space to workout. GiGiMOVE is a fun, inclusive fitness program for individuals with Down syndrome that helps participants build strength, coordination, confidence, and social skills through movement-based activities. The program is adapted to fit participants’ interests and abilities, offering activities such as team sports, circuit workouts, yoga, martial arts, rhythm-based fitness, and more! GiGiMOVE supports physical development, sensory regulation, and social engagement while encouraging a lifelong love of movement. If you are unable to login and register, we would love for you to join us, please contact your playhouse for assistance. When you are here we will answer all of your questions and support you with your My GiGi's login.