Details:
Explore how doomscrolling, social media comparison, and constant exposure to online content can affect mood, stress, and overall mental health. Learn practical tools to create healthier digital habits, improve self-awareness, and develop a more balanced relationship with social media.
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Event Tags:
digital habits,doomscrolling,mental health,self-awareness,social media,the doom in doomscrolling away your mental health
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a300ea970b8075a4916bcfa
