Poppy and Sage Studio in Lyons, CO, is a premier wellness center that seamlessly blends fitness and holistic health. Offering a diverse range of classes, from yoga and pilates to martial arts and sports training, this vibrant facility caters to all ages and fitness levels. With expert instructors dedicated to fostering a supportive community, Poppy and Sage Studio encourages personal growth and well-being. Join local workshops and events that promote health, mindfulness, and connection.
