Sunrise Yoga At the Lake | June Series in Monroe, MI

Join Malissa Whited, owner of Mindful Movement Yoga, for a beautiful sunrise yoga experience along the water at The McIntyre.
This midweek reset is designed to help you slow down, reconnect, and step into your day feeling grounded and energized.
Each class will include:
~ Gentle gratitude practice
~ A multi-level, all-welcome yoga flow
~ A calming guided meditation
~.The beauty of a Monroe sunrise
Whether you're heading to work, want to enjoy your summer mornings, or crave time for yourself, this is your invitation to begin the day with intention.
When:
Wednesdays in June (3rd, 10th, 17th, 24th)
5:45 AM – 6:45 AM
Where:
The McIntyre
13910 Lake Drive
Monroe, Michigan
48161
Investment:
$20 drop-in
$50 for all 4 classes
Reserve your spot online at:
www.mindfulmovementmonroe.com/
Or pay cash/Venmo, or Square the morning of the class.
Please note: The building will be closed during this time, and restrooms will not be available.
Come as you are, bring your mat, and soak in the stillness of a calm Monroe morning.