Yoga with Shay Tuesdays at 9am

Join us for Yoga with Shay every Tuesday at 9am, a fun-filled class designed to unite breath with various movements and postures, promoting alignment and a calm mind. This class is open to all levels, ensuring everyone feels welcome. Additionally, you can experience Iyengar Yoga with Patrice on Tuesdays at 5:00pm in the Swim & Fitness Center Fitness Studio, focusing on precision and alignment in your practice. Namaste!