Healthy Heart Ambassador Program

Classes to Help You ManageYour High Blood PressureTake the first steps towards achieving better heart health. Healthy Heart Ambassador(HHA) ProgramThe Healthy Heart Ambassador Program offers self-monitoring,lifestyle coaching, and nutrition educationclasses to help adults with hypertension — also knownas high blood pressure — get to and maintain a healthyblood pressure level. To participate, you must: Be at least 18 years old or olderBeen diagnosed with high blood pressure and/or are on antihypertensive medicationNot experienced a recent (within the last 12 months) cardiac eventNot have atrial fibrillation or other arrhythmiasNot have or are not at risk for lymphedema For more information: 410-632-1100 Ext. 1113/ www.worcesterhealth.org