Details:
In cardio drumming we use an exercise ball as our drum, put the exercise ball in a bucket or large pail and drum sticks. Please provide your own supplies or come see what supplies are available. We mix in fun moves, and it turns into a fun workout you won't want to stop. Can be done sitting or standing and low impact. Program in partner with Delmar New Century Club.
Advanced Event Data:
Event Data Sourced From:
iCal:https://delawarelibraries.libcal.com/ical_subscribe.php?src=p&cid=9411
Event Tags:
cardio drumming,exercise ball,fun workout,health and wellness,low impact,partner program
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a2839ceda9f832144baa7d7
