Adult 101: Emergency Preparedness

Join us for two engaging events designed to promote safety and wellness for different age groups. First, "Adult 101: Emergency Preparedness" is a session tailored for teens ages 13 to 17, focusing on how to remain calm and manage common emergencies through effective preparation. Second, "Yoga for Early Learners" invites toddlers aged 0 to 5 and their caregivers to participate in a beginner-friendly yoga class led by instructor Petra Poschmann, fostering an enjoyable introduction to yoga for young children and their parents.