The Pause: Community Beginner Yoga by Between Us Collective

Join Between Us Collective for "The Pause," a community beginner yoga class held every Tuesday evening from 7:00-8:00 pm at the beautiful Brown-Forman Amphitheater in Waterfront Park, running from July 7th to September 29th (dates subject to change). This Level 1 class is designed for beginners and those seeking a more intentional, slower-paced practice. Participants can expect a mindful yoga flow that incorporates breathwork and moments of stillness, concluding with a guided meditation during Savasana. Immerse yourself in a welcoming atmosphere and enjoy the stunning outdoor setting. Please bring a yoga mat, water, and any personal comfort items. Admission is $10 per class. Come as you are and leave feeling grounded and restored. This series is led by Bree Carter.