Details:
Unlock your potential and clear distortions in body and mind. Focus on the movement and transformation of energy for physical, psychological, emotional, and spiritual well-being. Our classes combine Kriya (intentional postures, breath, mudras, and mantras), Meditation, and Shavasana (relaxation) to direct and receive vital energies. Re-circulate life force energy to clear, strengthen, stabilize, and open your body.
Led by Boulder native Rigpa Lijoi, a certified teacher with 22+ years of study. Experience the application of the 10 Bodies and Tantric Numerology to map your unique human experience.
PREPARE FOR YOUR PRACTICE: Please bring your own yoga mat, blanket or sheepskin, along with a cushion.
CLASS COSTS: ★ FIRST TIME IS ONLY $5! ★ (Come try it out!) Drop-In: $15 Seniors: $12 Students (with ID): $10 100 Class Punch Card Option Available
QUESTIONS? Call 303-442-1411 or ask about private sessions.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/unityboulder
Event Tags:
boulder, colorado,kundalini yoga,meditation,seniors,spiritual center,students,experience transformation: kundalini yoga weekly classes fridays | 11:30 am – 1:00 pm
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a4872a3ef0912e59c8758e2
