Power and Release Breath Work (Co-ed)

Candice is a somatic intuitive and Psychic Breath™ practitioner in Metro-Detroit. 16+ years in the holistic wellness space, focusing her studies and experiences around Trauma-Informed Somatic work. She incorporates many different healing tools & modalities including, but not limited to: Intuitive movement, energy work, yoga, mindful meditation practices, and breath work. Candice is deeply passionate for creating safe, intentional and sacred spaces to come together, connect, explore, and discover their own healing and awakening path. It is her great pleasure to be in service to those stepping into higher purpose and power. Candice is also a seasoned photographer for wellness practitioners, retreat settings, ceremonial experiences, and embodiment photo sessions.
In her workshop you will:
Discover/Tap into the healing powers and benefits of working with your very own life force: YOUR BREATH. Supported in a safe space, accompanied by music and shamanic tools; your breath will become your medicine as it works energetically and physically releasing trauma and suppressed feelings. This ceremony is not a fix all. It is opening a door, one that allows you to dive deeper into your inner world. Holistic tools and modalities for healing are important. But, until you are willing to explore your inner world, these tools will only support so far. Allow yourself to turn inward for all that you seek and desire.

Herbal tea included
Bring a mat, blanket small pillow, journal, water. Anything additional for ceremony ex: a crystal or stone that is supportive to individual, a picture from their childhood, or a loved one they are grieving etc.
Dress comfy. (Nothing restricting and in layers.)
Do not eat a heavy meal right before or have too much caffeine.
Must be sober during the breath work session.
If you are currently experiencing any of the following health issues, you are not a candidate for the full breath work journey, but the team is happy to discuss a modified, gentlier breath work journey with you on another date:
Pregnancy (any stage), taking medications that alters brain chemistry, detached retina, claucoma, kidney disease, high blood pressure, cardiovascular disease, diagnosis of aneurysm, uncontroled thyroud conditions, sever asthma, epilepsy, history of seizures, prior diagnosis of bopolar disorder/schizophrenia/previous psychiatric condition, severe psychosomatic disorders, recent surgery/stitches/injury, hospitalization for any psychiatric crisis within the last 10 years, any medical/psychiatric or physical conditions which would impair or affect activities that involve deep physical/emotional release.