Foundational Strength Training Clinic For Runners

Fall training season is here, and the best way to stay consistent is to stay strong.
Join Coach Loretta and Dr. Liesle at Agate Core Therapy for a hands-on Runner Strength Clinic designed specifically for runners. You'll learn the foundational strength exercises that build durability, improve performance, and help reduce injury risk throughout your training cycle.
This is not a lecture. It's an active, movement-based session where you'll practice key strength movements including squats, lunges, hinges, and other runner-specific exercises. You'll leave with the knowledge and confidence to start incorporating strength training into your routine right away.
Space is limited, so please RSVP to reserve your spot.