Swim Membership Waitlist - Family Swim Membership

Currently, swim membership sales are paused, but interested individuals can join the waitlist for a Family Swim Membership and will be contacted when availability arises. Additionally, an Osteofitness Summer Hybrid program is being offered, led by Beverley Ikier and Kerri Powers. This evidence-based strength training program is specifically designed to prevent and treat osteoporosis by focusing on improving bone density, balance, and independence. Participants will engage in progressive exercises tailored to their fitness levels, receive educational resources on nutrition and stress management, and benefit from personalized support, including a consultation and ongoing coaching. The 12-week Osteofitness program consists of 24 classes alongside instructional videos, emphasizing the importance of consistency for long-term health outcomes.