Details:
It's HOT in Texas! Let's make use of that for some hot yoga in our natural environment. This week, we will be doing a lymphatic flow targeted at massaging the body and increasing circulation. We will practice techniques other help with fluid drainage, and stretch the body. The heat will be an added bonus as we sweat off the things we don't need.
Classes include 45 min of Asana (posture) practice, 15 min Breathing (Pranayama) & Meditation. Open to all levels.
Classes will be up to 2-3 people, and sign ups will be first come first serve. Registration fee is $25 per person
See weekly schedule for more class times. All classes can be booked separately as semi-private and private sessions.
Contact for details:
Personal DM
(214) 897-4989
essencemassagedayspatx.com/
Class Registration Forum:
docs.google.com/forms/d/e/1FAIpQLSfxoo5d1YeQiHngTOVkywcTR94B6Zb1BQLRkYyyzOGIgz_uQg/viewform?usp=share_link&ouid=113884516307495519985
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/essencem.ds
Event Tags:
all levels,flower mound, texas,hot yoga,lymphatic flow,meditation,outdoor class,lymphatic flow - outdoor class
Event Categories:
Classes/Workshops
Event ID:
6a48772b1479c7e53a8d2584
