Meditation Mondays

Monday Night MeditationEvery Monday at 7:15-8pmDonation-based @ Prism of Brilliance on Grafton Street, Worcesterspace is limited, please text ahead to make sure there is room! 774-261-3126A space to land. To breathe. To be with yourself in the quiet. These meditations are held with care. Sometimes there will be sound. Sometimes silence. Sometimes breath or gentle guidance. It depends on what the field is asking for that day. This is not about doing it right. It’s about showing up. For yourself. For your body. For your healing. You don’t need any experience. Just bring your presence. Bring a blanket or cushion if you’d like. We start at 7:15. This is a donation-based offering. Give what feels good. Receive what you need. You are welcome here. Exactly as you are.want to join from you home come by zoom:us06web.zoom.us/j/81659860744...