Mantra Meditation Music For Peace - Laguna Hills Community Center

Important Registration Information To attend the Tuesday evening class, please register online through the Community Center’s website or pay in person at the Front Desk prior to class. $10.00 Residents $15.00 Non-Residents CLICK HERE TO REGISTER: secure.rec1.com/CA/city-of-laguna-hills-ca/catalog Advance registration helps the Community Center track participation and ensures the class remains on the schedule. Thank you so much for your understanding and support—we truly appreciate it. NEW EVENING HOURS - 6:30-7:30pm Every Tuesday beginning February 17, 2026 Art Room, 2nd floor, Free Parking Mantra Meditation Music For Peace With Annette Laborte (Patita Pavana dasi) Laguna Hills Community Center 25555 Alicia Pkwy, Laguna Hills, CA 92653 Relax, recharge, and unwind in a peaceful music-based meditation designed especially for beginners. This heart-centered class gently combines simple breathing, quiet mantra meditation using mala beads (we’ll show you how), and uplifting reflections to help calm the mind and soothe the nervous system. You’ll be guided step-by-step—no experience with yoga, meditation, or chanting is needed. Simply listen, breathe, and allow the sound of mantra and live music to carry you into a space of ease and inner stillness. Gentle movement is offered, always optional, so you can participate in a way that feels comfortable for you. Together we create a warm, supportive atmosphere of connection, peace, and shared intention. Come exactly as you are—curious, tired, stressed, or simply seeking something new—and leave feeling lighter, nourished, and uplifted in heart and spirit. Class Agenda – Mantra Meditation Music for Peace 6:30 – 6:45 PM | Arrival & Ambient Music�Settle in and unwind with soothing live ambient music featuring harmonium and guitar to help relax the body and calm the mind. 6:45 – 7:00 PM | Breath & Mantra Meditation� Gentle breathing exercises followed by a short introduction to mantra meditation. Learn about sacred mantras and experience guided chanting, including an introduction to japa meditation with mala beads. 7:00 – 7:15 PM | Moving Meditation & Kirtan� Joyful call-and-response mantra chanting with light movement and dance. Participants may play simple hand percussion instruments and experience the uplifting energy of group meditation music. 7:15 – 7:30 PM | Closing Relaxation� “Om-out” with a soothing toning bowl, a brief reflection for inspiration, and time to enjoy tea and light refreshments together. Peaceful Individuals Create A Peaceful Society @spiritsoulandfriends