Details:
Join "Zumba with Liz" for an exciting fitness experience where you can keep your mind sharp while learning new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for easy flow and adaptability to various fitness levels, allowing you to work at your own pace. Get ready to tone your body from head to toe while enjoying an invigorating cardio workout! For more details, visit [here](hanovernh.org/calendar.aspx?EID=2336).
