Details:
Join Zumba with Liz and keep your mind sharp while learning new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. Classes utilize non-verbal cueing for a seamless and easy-to-follow flow. Workouts can be easily adapted to any fitness level, allowing you to progress at your own pace. Experience full-body toning and enjoy an exceptional cardio workout! For more details, visit: hanovernh.org/calendar.aspx?EID=2331.
