Details:
Join Zumba with Liz for an energizing dance workout where you can keep your mind sharp while learning new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for smooth and easy-to-follow routines, accommodating all fitness levels so you can move at your own pace. You'll tone your body from head to toe while enjoying an incredible cardio workout! For more information, visit hanovernh.org/calendar.aspx?EID=2330.
