Details:
Join Zumba with Liz for an energizing workout that sharpens your mind while you learn new dance moves from 26 exciting rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. Classes utilize non-verbal cueing for a smooth and easy-to-follow experience, and workouts are tailored to accommodate any fitness level, allowing you to progress at your own pace. Enjoy a head-to-toe toning experience while achieving a fantastic cardio workout! For more details, visit: hanovernh.org/calendar.aspx?EID=2333.
