Details:
Join Zumba with Liz and keep your mind sharp while learning new dance moves from 26 vibrant rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. These classes utilize non-verbal cueing for seamless and easy-to-follow choreography, making them suitable for all fitness levels. Participants can go at their own pace, ensuring a tailored experience that helps tone the entire body while delivering an exceptional cardio workout! For more information, visit: hanovernh.org/calendar.aspx?EID=2332.
