Details:
Join Zumba with Liz for an energizing experience where you can keep your mind sharp while mastering new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. Classes use non-verbal cueing for easy flow and adaptability, making them suitable for all fitness levels. You can work at your own pace and enjoy a full-body workout that tones you from head to toe—all while getting an amazing cardio boost! For more information, visit: hanovernh.org/calendar.aspx?EID=2334.
