Details:
Join "Zumba with Liz" for an invigorating workout that will keep your mind sharp while you learn dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita. The classes utilize non-verbal cueing for a smooth and easy-to-follow flow, ensuring that workouts can be quickly adapted to any fitness level so you can go at your own pace. Experience a full-body toning session while enjoying a fantastic cardio workout! For more details, visit: hanovernh.org/calendar.aspx?EID=2323.
