Chair Yoga & Mindfulness

Name: Chair Yoga & Mindfulness
Start: 2026-07-21T17:00:00.000Z
End: 2026-07-21T18:00:00.000Z

Details:

Join Carol for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation.

Advanced Event Data:

Event Data Sourced From:

Event Tags:

breathing techniques,chair yoga,chair yoga & mindfulness,heart rate,mental focus,mindfulness

Event Categories:

Health & Fitness,Lifestyle

Event ID:

6a3c64e4fe63512dc55627bc

Promoted By: Indianapolis Public Library