Details:
“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
Upa Yoga: Activates the joints, muscles and energy system
AUMkar Meditation: Enhances focus, memory and mind-body coordination
Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 125
Sessions:
Saturday, June 27th, 9:00 AM - 10:45 AM
Saturday, June 27th, 3:00 PM - 4:45 PM
Sunday, June 28th, 9:00 AM - 10:45 AM
Contact : sandiego@ishausa.org / (858) 848-7262
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/IshaUSA
Event Tags:
ages 7-13,children,isha hatha yoga,isha hatha yoga for children,preventative health,san diego, california,wellness,yoga practices
Event Categories:
Health & Fitness,Kids & Family
Event ID:
6a111c1df29403caadccc964
