Details:
Chair Yoga is designed so that anyone from beginner to advanced can safely participate at their own level of comfort. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Taught by Silver Age Yoga
Advanced Event Data:
Event Data Sourced From:
iCal:https://gateway.bibliocommons.com/v2/libraries/sdcl/rss/events?locations=13&
Event Tags:
adult learning,adults,advanced,beginner,chair yoga,english,health & wellness,mental well-being,older adults 55+,silver age yoga
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a356bbe8a9448d22b59c41b
